Whats The Meaning Of A Paining Belly Bottom

sprouts soup

Ingredients (serves 4): 750 g Brussels sprouts


300 g floury potatoes
1 medium onion 1 tablespoon oil

2 tablespoons instant vegetable broth
2 slices rye and whole wheat bread
2 tablespoons sliced hazelnuts
1 tablespoon butter
few stems of thyme
200 g cream cheese
salt
black pepper
nutmeg


Preparation:

sprouts clean, remove some outer leaves and set aside. Florets in half. Peel potatoes and cut into pieces. Dice the onion. Oil in a large saucepan, sauté onions in it. Pour 1 liter of water. Brussels sprouts leaves for 2-3 minutes, blanch it, skim with a slotted spoon and rinse with cold. Potatoes and Brussels sprouts to admit, boil and stir in broth. Cover and cook about 20 minutes. Bread cubes. Nuts in a frying pan until golden brown remove. Heat the fat, fry bread is in turn, drain on paper towels. Chop the thyme. Cheese to the soup and puree everything fine. Season with salt, pepper and nutmeg. Soup to nuts, croutons, sprouts leaves and thyme sprinkled serve. Serve with whole grain bread.

Per serving: 300 calories

Baxi Boiler Authorized Service New York

arugula-radicchio salad

Ingredients (serves 4): 150-200 g

arugula (2-3 Confederation)
2-3 heads radicchio salad (a `200 g)
200 g blue seedless grapes
50 g walnuts 30 g Parmesan cheese

5 tablespoons cider vinegar
salt pepper

sugar 4 tablespoons oil



Preparation: Cut

Raukestiele. Drain Rough Wash and drain. Remove outer leaves of the radicchio. Radicchio into quarters, remove the stalks and cut the lettuce into strips. Wash grapes, drain and pick from the stems. Grapes in half. Nuts in a frying pan until golden brown, can be cool on a plate and. Then chop coarsely. Parmesan cheese into very thin slices plane. Salad, grapes and nuts mix. Mix the vinegar with salt, pepper and sugar. Including oil strike. Mix with the salad. Just before serving, sprinkle with the Parmesan cheese. Whole grain baguette.

Tip: Tasty this: Small goat cheese medallions with honey drizzle, sprinkle with thyme leaves and au gratin in the oven.

Per serving: 250 calories