arugula-radicchio salad
Ingredients (serves 4): 150-200 g
arugula (2-3 Confederation)
2-3 heads radicchio salad (a `200 g)
200 g blue seedless grapes
50 g walnuts 30 g Parmesan cheese
5 tablespoons cider vinegar
salt pepper
sugar 4 tablespoons oil
Preparation: Cut
Raukestiele. Drain Rough Wash and drain. Remove outer leaves of the radicchio. Radicchio into quarters, remove the stalks and cut the lettuce into strips. Wash grapes, drain and pick from the stems. Grapes in half. Nuts in a frying pan until golden brown, can be cool on a plate and. Then chop coarsely. Parmesan cheese into very thin slices plane. Salad, grapes and nuts mix. Mix the vinegar with salt, pepper and sugar. Including oil strike. Mix with the salad. Just before serving, sprinkle with the Parmesan cheese. Whole grain baguette.
Tip: Tasty this: Small goat cheese medallions with honey drizzle, sprinkle with thyme leaves and au gratin in the oven.
Per serving: 250 calories
Friday, December 3, 2010
Wednesday, December 1, 2010
How To Change Diana F Lens
tartlets with Feta-Käse
ingredients (for 6 pieces):
6 slices of frozen puff pastry (a `45 g)
3 red onions
200 g feta cheese
75 g black olives (pitted ) 1 sprig rosemary
125 g sour cream salt
dried crushed chili
1 egg yolk 1 tablespoon black sesame seeds
chili peppers and rosemary to garnish
Preparation:
The puff pastry slices side by side and easily thaw. Peel onions, cut into rings. Crumble the feta cheese, chop the olives. Rosemary leaves from the branch strips and finely chop. Prepared ingredients, sour cream, salt and chili mix. Tartelettförmchen (100 ml) with cold water rinse. 1 each pastry disc into place. Filling distribute it, fold overhanging pastry edges to the inside. Brush with beaten egg, sprinkle with sesame seeds. Bake in preheated oven (electric oven: 225 ° C / Fan 200 ° C / gas mark 4) Bake 15-20 minutes on the bottom rail. Garnish with chili and rosemary.
Per piece: 360 calories
ingredients (for 6 pieces):
6 slices of frozen puff pastry (a `45 g)
3 red onions
200 g feta cheese
75 g black olives (pitted ) 1 sprig rosemary
125 g sour cream salt
dried crushed chili
1 egg yolk 1 tablespoon black sesame seeds
chili peppers and rosemary to garnish
Preparation:
The puff pastry slices side by side and easily thaw. Peel onions, cut into rings. Crumble the feta cheese, chop the olives. Rosemary leaves from the branch strips and finely chop. Prepared ingredients, sour cream, salt and chili mix. Tartelettförmchen (100 ml) with cold water rinse. 1 each pastry disc into place. Filling distribute it, fold overhanging pastry edges to the inside. Brush with beaten egg, sprinkle with sesame seeds. Bake in preheated oven (electric oven: 225 ° C / Fan 200 ° C / gas mark 4) Bake 15-20 minutes on the bottom rail. Garnish with chili and rosemary.
Per piece: 360 calories
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