fried vegetable skewers
Ingredients (serves 4): 250 g
Magerquark
2-3 tablespoons of mineral water per
2 stems parsley, thyme and parsley
2 eggs 90g flour
1 / 4 l dry white wine 2
romaine lettuce hearts 1 bunch radishes
3 tablespoons vinegar 3 tablespoons instant
vegetable stock 1 pinch sugar salt
black pepper 1 tablespoon olive oil
250 g mushrooms 2 yellow peppers
2 zucchini Stir
Quark with the mineral water: 32 red cherry tomatoes
1 l oil for frying 16 wooden skewers
preparation. pluck the herb leaves from the stems, chop stir in the cheese. Eggs, flour and wine and stir until smooth. Let the dough rest. Wash and cut lettuce into strips. Radishes and quarter them. Mix the vinegar and broth, season with sugar, salt and pepper. Including oil strike. Clean mushrooms and clean. Bell pepper into quarters, brush and cut into pieces. Wash tomatoes, dry cloth. Vegetables alternately on skewers and pull it through the batter. Heat oil in a saucepan. Skewers portions fry it. Romaine lettuce and radish mix with the vinaigrette. Vegetable skewers, lettuce and cheese on plates.
Per serving: 370 calories
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